Overcome Your Fears

This young man was going to play in a concert for the first time.
He was having trouble with some fear. I take him through an exercise and he discovers how to get rid of those fears. What could you do if you were able to get rid of your fears?

 Try a new activity?
 Talk to a new person?
 Feel happier in your every day life?

Imagine how much better you’ll feel and watch the video now.

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